Happify 1.84.4-597996cef73e

Happify offers science-based activities and games designed to reduce stress, overcome negative thoughts, and enhance resilience. These effective tools and programs aim to improve emotional well-being. The techniques are developed by leading scientists and experts with extensive experience in evidence-based interventions from positive psychology, mindfulness, and cognitive behavioral therapy fields.

An impressive 86% of regular Happify users report feeling better about their lives within just 2 months. Happify acknowledges that happiness is multifaceted and crucial to overall well-being and quality of life.

Dealing with daily challenges and negativity can have adverse effects on emotional and physical health, relationships, and work performance. Developing healthy habits through engaging with life positively can lead to a brighter outlook.

Several respected journalists have tested Happify and have shared their experiences:

• ABC World News' Mara Schiavocampo: "I gave it a shot for 5 weeks...it works!"
• The New York Times: "Each track contains bite-size quizzes, games, and activities that guide you to seeing more positive aspects of daily life."
• The TODAY Show: "These are things you can do every day -- tasks you can complete and be rewarded for -- to feel better, reduce stress, live a better life, & actually be happy."
• Katie Couric: World 3.0 on Yahoo: "[Happify] evaluates what's keeping you from a high happiness quotient, then you're given games and activities that will boost your mood, like Uplift, Serenity Scene, and Gratitude Walk."

Happify offers a variety of tracks to help users achieve their goals, such as conquering negative thoughts, coping with stress, building self-confidence, fueling career success, achieving mindfulness through meditation, among 30+ more.

Happify is free to download and use, providing an excellent starting point. It introduces users to various features available in the premium version—Happify Plus—which offers:

• Unlimited access to 30+ tracks
• A 20-page character strength report in partnership with the renowned VIA Institute
• Progress tracking capabilities
• Access to more features

To cater to different financial situations, Happify Plus offers several plans starting at $11.67/month. Subscriptions renew automatically unless turned off at least 24 hours before the billing period's end.

For more information:

• Privacy Policy: http://www.happify.com/privacy
• Terms & Conditions: http://www.happify.com/terms
• Website: http://www.happify.com
• Contact Support: support@happify.com